Sunitha AthisdamMay 27, 2022Our bodies are clever.Earth has rhythms and orders that are always followed. These rhythms are operating on all timeframes; hourly, daily, seasonally, yearly,...
Sunitha AthisdamApr 4, 2022How is your energy?What a difference in our energy when we have a little bright sunshine and longer daylight hours. These past weeks I have felt invigorated...
Sunitha AthisdamFeb 1, 2022Are you tired?Sleep. Are you tired? Exhausted even? Feeling like you have to push to get through your day? Chances are you are part of the two thirds...